My L1 Incomplete Spinal Cord Injury Recovery Story

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By Tommy Good News

28 Feb: Guy Crowd Surfs In Wheelchair At Metal Concert

This is just awesome. This is from a post over at reddit, here. A guy at a metal concert in…

18 Dec: My L1 Incomplete Spinal Cord Injury Story

This is my L1 Incomplete Spinal Cord Injury story… Relearning to walk after my spinal cord injury was one hell…

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Lake Travis is looking amazing today 🙌🙏

Happy 35th bday to meee! 🎂🎉 Just swimming, d

I want to thank NFL Steeler's Pro Bowler Ryan @sha

It felt beyond good to swim under the sun today vs

I made it to the outdoor pool today. 🏊‍♂️

I made it back to the pool! 🏊‍♂️ When I s

At 23 days gluten-free, the veggies/fruits that re

I was having spasms so bad I couldn't tell if I wa

I learned from @drmarkhyman that there are 100 Tri

It is day 21 of no Gluten! Last year I did 45 days

My 5am SCI modified swim routine, a week before I

Slipped on the Austin ice during this last freeze.

Had a temperature, likely it was you know what, fe

I had a nerve conduction study a while back as I w

Stayed up all night having spasms. Such is life on

A quick PT update! Glutes are doing well, working

This is the most detail I've ever shared. I have C

Last month I started focusing on Glutes. I believe

Had a good swim last night after 5 days off. Hitti

Cheers to everyone doing PT & self work, let's goo

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© 2021 Tommy Walks Again.
This website is intended as an informational guide. The described approaches and suggested therapies are meant to complement, not replace, professional medical advice and treatment. You are encouraged to seek advice from your doctor on matters related to Spinal Cord Injury.